Digestive Care Expert Brenda Watson

Brenda's Community Blog

Get Ready for The Skinny Gut Diet in Fall 2014!

by Brenda Watson

07.30.14

Are you still counting calories when it comes to weight loss? What if I told you it’s not necessary—and that the secret to permanent weight loss might just be in the last place you’d ever expect? I’m excited to announce that in just a few months my ... Read more.

What’s Wrong with Current Dietary Guidelines?

by Brenda Watson

07.28.14

Every five years the United States Department of Agriculture (USDA) holds a series of public meetings to incorporate feedback from stakeholders on the next version of the Dietary Guidelines for Americans, which are released the following year. The ... Read more.

Men—Take that Cell Phone Out of Your Pocket

by Brenda Watson

07.25.14

Ninety percent of American adults have a cell phone, 29 percent of which describe their cell phone as “something they can’t imagine living without.” If you are one of these 90 percent, you likely know the convenience your phone offers you. This ... Read more.

Gut Balance the Missing Solution for Overweight Children and Teens?

by Brenda Watson

07.23.14

Childhood obesity has more than doubled in children and quadrupled in adolescents over the past 30 years. According to the CDC, in 2012 more than one third of children and adolescents were overweight or obese. The long-term health effects of obesity ... Read more.

Estrogen from Toxins Making Us Fat?

by Brenda Watson

07.21.14

You are likely already well aware that the obesity rate is sky high—two-thirds of Americans are overweight or obese. That’s over 65 percent. It is becoming clear that there is to more to the equation than simply calories in/calories out. There are a ... Read more.

Have a question? Ask Brenda

aminkus on Intestinal Bowel Support

Digestive Wellness Community

07.31.14

aminkus said

bwatson said
Thanks so much, Alison! Yes, the book launch IS exciting!

We actually took a group of people, shifted their diet to the Skinny Gut Diet, ... Read more.

aminkus on Intestinal Bowel Support

Digestive Wellness Community

07.31.14

bwatson said
Thanks so much, Alison! Yes, the book launch IS exciting!

We actually took a group of people, shifted their diet to the Skinny Gut Diet, supplemented them with HOPE, and did Comprehensive ... Read more.

MissMaryMack on Gallbladder removal and Probiotics

Digestive Wellness Community

07.31.14

Hello,

this is my first post and I hope I'm doing it right :)

i had my gallbladder removed 3 years ago along with tumor removal from my liver and stomach as well. I also was diagnosed with ulcers at quite a young age. We can safely ... Read more.

bwatson on Intestinal Bowel Support

Digestive Wellness Community

07.31.14

Thanks so much, Alison! Yes, the book launch IS exciting!

We actually took a group of people, shifted their diet to the Skinny Gut Diet, supplemented them with HOPE, and did Comprehensive Stool Analyses on them pre, at 2 months into the ... Read more.

©1996-2014. All Rights Reserved.