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Who is Brenda Watson, N.D., C.N.C.?

Brenda Watson is among the foremost authorities today on natural digestive care and optimal nutrition. A New York Times best-selling author, frequent media expert and sought-after speaker, Brenda has dedicated her career to helping people achieve vibrant, lasting health through improved digestion. View Brenda's lecture schedule to see if she's coming to a town near you.

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Do you have digestive disorders? Read the signs and symptoms here.

Brenda's Blog

Olive Oil May Protect Against Ulcerative Colitis

by bwatson

09.01.10

I love olive oil—on my salads, in pasta, when I’m cooking up some veggies—so when I read this study about olive oil and how it can help lessen the risk of developing ulcerative colitis, I knew I just had to share! Scientists ... Read more.

Paraben Toxins Detected in 92% of People Tested

by bwatson

08.31.10

Toxins, toxins, everywhere…or so it seems, right? Especially when I read a story like the one I read the other day about how parabens were found in 92% of people who participated in a recent study. And in case you didn’t know, ... Read more.

Detox Your Steak (No, that’s not an Oxymoron)

by bwatson

08.30.10

My Weekly ‘Renew You’ Challenge Disclaimer: If you’re a vegetarian, you might want to skip this post! Okay, so we all know that red meat is not especially healthy for us. The saturated fat content alone is enough to clog ... Read more.

Ask Brenda Watson Forum

redvelvet on constipation due to uterine fibroids

General Questions

09.02.10

Thank you for the reply, Brenda. Both my primary care doctor and my ob/gyn refuse to test my hormones, so I'm going to go to an endocrinologist instead. Hopefully this will put me on the right path. Wish me luck -- I'll keep you posted! Read more.

bwatson on Lymph Nodes

General Questions

09.01.10

Dear Perry

I really do not know if this will help the lymph node problem. If you want to see what is going on in your gut you could go to labtestingdirect.com (use name watson for discount)  and order the CSA which will give a ... Read more.

bwatson on Ulcerative Colitis

General Questions

09.01.10

Dear umbcaka

There are a few things you could do to speed up your recovery and you are welcome to take my suggestions to your doctor. I work with 2 GI doctors. I would get the powder probiotic called 200 billion Critical Care. It comes in ... Read more.