Welcome

Who is Brenda Watson, N.D., C.N.C.?

Brenda Watson is among the foremost authorities today on natural digestive care and optimal nutrition. A New York Times best-selling author, frequent media expert and sought-after speaker, Brenda has dedicated her career to helping people achieve vibrant, lasting health through improved digestion. View Brenda's lecture schedule to see if she's coming to a town near you.

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Do you have digestive disorders? Read the signs and symptoms here. Visit the ReNew Life Website

Brenda's Blog

FDA has ‘Some Concern’ about BPA… Finally!

by bwatson

03.11.10

You know how I feel about toxins, right? Right. So when I heard that the FDA had finally updated its warning about one of the most harmful toxic chemicals out there today, I thought to myself, “It’s about time!” The folks at the U.S. Food and Drug ... Read more.

Wednesday 3/10/10 on the Poop Scoop: Parents Unite! Getting Your Children to Eat Right

by bwatson

03.09.10

Every parent knows it’s not always easy getting kids to eat healthy, especially since we can’t be with them every second of the day. But teaching children early on about the benefits of good nutrition is one of the most important things we as ... Read more.

Going Grocery Shopping? Stick to the Perimeter

by bwatson

03.08.10

‘Renew You’ Challenge – It may sound like funny advice when we’re talking about taking a trip to the grocery store, but “stick to the perimeter” is one of the simplest and smartest things you can do to make sure you’re eating the ... Read more.

Ask Brenda Watson Forum

kimtheo on Vitamin D and Paragone Cleanse

General Questions

03.12.10

Hi Brenda,


I just purchased the Paragone cleanse. I am currently taking Vit D 50,000 IU'S q week. I am 8 weeks into my 12 week prescription. Vit D was the only deficiency in my full panel of bloodwork. Could you best inform me ... Read more.

Probiotics on Why so many types of probiotics

General Questions

03.12.10

Brenda,

I take a probiotic every night as I have digestive issues, and the product I am taking seems to be helping somewhat.  I am confused, though, by the many different types of probiotics.  The one I am taking has 10 billion ... Read more.

bwatson on Colon Hydratherapy

General Questions

03.11.10

Theresia

I love you girl!!!! Figured it out. sometimes getting better can be a bit scary. It took me 2 years!!!!!! Lots of ups and downs scary moments but for the best. Got to get off on a plane

Thanks for the update. This really ... Read more.