Brenda Watson

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Community Spotlight

Antibiotics

Ultra-Low Diversity of Gut Microbes Duri…

The intestinal tract is a main source of health-care associated pathogenic infections, not surprisingly due to the high concentration of microbes residing there.1 The GI tract is also considered to the primary reservoir…

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Diabetes

Artificial Sweeteners Raise Blood Sugar…

Artificial sweeteners—the likes of saccharine (the pink packets), aspartame (the blue packets), and sucralose (the yellow packets)—were created as an alternative to caloric sweeteners like sugar and honey, wh…

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Recipes

Skinny Gut Food Friday—Healthy Green J…

Every Friday for six weeks I am sharing with you a recipe from my new book, The Skinny Gut Diet. If you have tried it all, but you still can’t lose weight, then this book is for you. You are not entirely to blame f…

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Digestive Wellness Community

Posted: 10.30.14

bwatson on constipation and laxative abu…

Hello Everyone! I'm not sure how I missed this thread back on February 14th. Every once in a while the Forum seems to behave very strangely. I apologize. It's no news that constipation is one of the most destructive and…

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Digestive Wellness Community

Posted: 10.29.14

HealthyLifestyle on constipation and lax…

I think constipation can also be caused by parasites... And while apparently so many people are desiring to overcome constipation, there are also so many people who need to do parasite cleanses... So I wonder if the para…

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Digestive Wellness Community

Posted: 10.29.14

Karla Alvarez on constipation and laxati…

Has Brenda not responded to this thread or am I missing something.  I am similiar to all three of you here and very interested in what she would have to say.  I have had chronic constipation my whole off and on…

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Skinny Gut Kitchen - Green Juice Drink

Skinny Gut Kitchen - High Protein Shakes

Skinny Gut Kitchen - Breakfast

Brenda Watson on The Suzanne Show Discussing Probiotics

Brenda Watson on The Suzanne Show Discussing Fiber

Brenda Watson on The Suzanne Show Discussing Enzymes

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