Have you been inspired by one of Brenda’s books or PBS specials and want to share your story with others? Has her personal journey toward vibrant health through better digestion helped you or a loved one restore your own well being? We’d love to know!

Welcome

Who is Brenda Watson, N.D., C.N.C.?

Brenda Watson is among the foremost authorities today on natural digestive care and optimal nutrition. A New York Times best-selling author, frequent media expert and sought-after speaker, Brenda has dedicated her career to helping people achieve vibrant, lasting health through improved digestion. View Brenda's lecture schedule to see if she's coming to a town near you.

Watch Brenda's New Webisodes! Get the Scoop!

Do you have digestive disorders? Read the signs and symptoms here.

Brenda's Blog

Put a New Twist in Your Exercise Routine

by bwatson

02.08.10

Renew You Challenge - Uh-oh… it’s the dreaded “e” word. No matter how many people I talk to, everyone seems to cringe when I mention the word exercise. But the truth is, working out doesn’t have to feel like, well, work… as long as you keep it ... Read more.

Red Meat Has Done it Again

by bwatson

02.05.10

Notable News – I know I sound like a broken record when it comes to red meat, but believe me, it’s really bad for you. On top of being loaded with saturated fat, studies confirm that red meat increases your risk of developing lung cancer and ... Read more.

Bonnie’s Weight Loss and Maintenance Tips

by bcooper

02.04.10

Brenda was kind enough to have me as a guest recently on her internet radio show, The Poop Scoop, to tell a little bit about my weight loss story. I’ve lost about 40 pounds but the best part is that I’ve kept it off for close to two years. At 46, I ... Read more.

Ask Brenda Watson Forum

IBSIguess on Digestive Enzyme usage

General Questions

02.08.10

Hi Brenda

I have a question about digestive enzyme usage. I know that when you take a digestive enzyme before a meal that it helps to better digest the meal that you're eating; what can you tell me about the effect a digestive ... Read more.

Mom2LilMan on H. Pylori? LPRD? Connections to Allergies & Asthma?

General Questions

02.08.10

My story is long and complicated, but based on my own research, I've started to suspect that my asthma problems may be due to LPRD/GERD or H. pylori. I do have some allergies, but they are to ragweed, mold, pollen, cats--no foods that ... Read more.

reggie80 on Can chili peppers cause a digstive tract imbalance?

General Questions

02.07.10

I eat quite a bit of fairly hot peppers on a nearly daily basis. Can hot peppers cause an imbalance in my gut? Read more.

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