Digestive Care Expert Brenda Watson

Brenda Watson, CNC, NDJoin Me on The Road to Perfect Health

Brenda Watson, C.N.C. is among the foremost authorities on natural digestive care and nutrition. She is a New York Times best-selling author, media expert and speaker. Be sure to watch her latest PBS special and join her community to get exclusive access to her question and answer forum. You can also view her lecture schedule here.

HOPE RNL Probiotics Books
Brenda Watson's The Road to Perfect Health

Check Your Local PBS Station's Television Schedule for Dates & Times.

Brenda's Community Blog

Madonna’s Digestion

by bwatson

05.16.12

  Extra! Extra! Read all about it! Did you hear about Madonna’s diet? It’s full of fermented foods rich in probiotic bacteria to which her personal chef attributes Madonna’s excellent health. “The diet that Madonna is following is very ... Read more.

Hold the Plastic

by bwatson

05.14.12

Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your ... Read more.

Fish Oil for Muscles

by bwatson

05.11.12

  When omega-3 fish oil comes to mind, heart health is usually the first benefit attributed to it. Brain health and joint health are a close second and third. Did you know that omega-3s may also be helpful for your muscles? According to a ... Read more.

Fish Oil and Your Gums

by Leonard Smith, M.D.

05.09.12

  A recent review of studies presented at the Experimental Biology 2012 meeting in San Diego, CA evaluated whether fish oil supplementation could be a beneficial additional therapy for periodontitis, or gum disease. Researchers from Australia ... Read more.

Eat More Berries to Protect Your Brain

by bwatson

05.07.12

Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your ... Read more.

Have a question? Ask Brenda

joaniej on Digestive questions

General Questions

05.15.12

I am 64 and I have been on your fiber program for several months.  I take Fiber smart, eat 35-40 grams of fiber a day,and ground flax feed, and I drink one plant protein daily. no sugar or flour…I started walking 35-40 minutes with stretching and ... Read more.

gth694c on insomnia, negative thoughts

General Questions

05.15.12

hi brenda,

 

i am currently having trouble sleeping and am fighting negative thoughts.  i take zyprexa to sleep, but this medicine is making me gain weight.  i've put on 35 pounds in a year and a half.  any help would be ... Read more.

thx on Paragone + Candida Cleanse

General Questions

05.15.12

Thank so much for your reply, Ms. Watson!

Read more.

refluxguy on acid reflux in 10 yr old

General Questions

05.15.12

As a young man, this is what the medics did to me - got me on the bottom rung of the OTC antacid ladder - over the next 40 years I had to take stronger and strong and stronger medications not knowing that it was a trigger causing my acid reflux - ... Read more.

Do you have digestive disorders? Read the signs and symptoms here.

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Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.