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 Brenda Watson is a New York Times best-selling author and
among the foremost authorities in America today on optimum nutrition and digestion;
natural detoxification methods; and herbal internal cleansing. For more than 20
years, Brenda has dedicated her career to helping people achieve vibrant, lasting
health through improved digestive function.
Brenda has studied countless philosophies of health and natural healing with some
of the great teachers of our time. Dr. Bernard Jensen’s work provided the foundation
in healing that propelled her to establish five natural healthcare clinics in the
state of Florida that specialize in cleansing and detoxification. Growing awareness
of the link between digestive health and total-body wellness motivated Brenda to
write her first book, Renew Your Life, in 2002. The book, which has since
sold over 100,000 copies, focuses on supporting the body’s natural detoxification
processes, as well as improving digestion through healthy nutrition.
Taking time out of her busy schedule in 2003, Brenda refocused her attention to
her own education and earned her credentials as both a Naturopathic Doctor (ND)
and a Certified Nutritional Consultant (CNC).
Brenda's books include:
Both The H.O.P.E. Formula and The Fiber35 Diet also feature a
nationally televised PBS special.
Released in March 2008, Brenda’s most recent book and PBS special is
The Detox Strategy: Vibrant Health in 5 Easy Steps, which examines the
ever-increasing number of toxins present in our environment today and explains how
prolonged toxic exposure can lead to poor health and chronic disease. The basis
for The Detox Strategy is Brenda’s revolutionary RENEW program—or Reduce, Eliminate,
Nourish, Energize and Wellness—which teaches people how to lessen their exposure
to hazardous toxins, eliminate those toxins from their daily lives, and nourish
and energize their bodies to achieve a state of optimum well-being.
Brenda continues to educate people worldwide through public speaking, teaching,
media interviews, and a new online webcast series launched in March 2008. She has
two grown children and lives in Dunedin, Florida with her husband, Stan, and their
dogs.
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