Out with Toxins, In with the New Year
Toxins are everywhere. They come from our environment, where harsh chemicals and pollutants are constantly contaminating our air, food and water, and they even come from our own bodies.

Bye, Bye Flu
Medical research into how our bodies fight off illnesses such as cold and flu has shown that the majority of our immune resistance takes place in the digestive tract. That’s where billions of healthy bacteria called “probiotics” make their home.

Is Stress Packing on the Pounds?
Financial worries. Relationship trouble. Even an impending deadline at work. While they may seem commonplace in today’s fast-paced world, these everyday emotional hurdles can cause a lack of energy, fatigue and even depression, all of which can seriously get in the way of your weight loss efforts.