Natural Ways to Avoid UV Rays

• Take a daily fish oil supplement that includes lipase
• Use an herbal (chemical-free) sunscreen spray or lotion
• Reapply sunscreen every two hours, even if it is overcast or cloudy
• Wear lightweight layers to protect sensitive shoulders, arms and legs
• Always wear a wide-brimmed hat to protect your face and eyes
• Stay indoors during peak sunlight hours (10AM-4PM)

The good news is that adding a natural fish oil supplement to your daily diet may offer big benefits for the whole family when it comes to staying clear of the summer sun.

In addition to their role in healthy brain development—as well as heart and kidney health—data published in the Journal of Lipid Research show that the Omega-3 fatty acids found in fish oil may help reduce the harmful effects of the sun’s rays and safeguard your skin from long-term damage. Vital to healthy cellular function and repair, these beneficial oils provide powerful anti-inflammatory properties that have been shown to help prevent sun-related conditions such as sunburn, skin irritation, and even heat stroke.

Norwegian Gold First Omega-3
Norwegian Gold
First Omega
• Smaller, easy-swallow capsules
• Natural orange flavor
• Burp-free digestibility with lipase
• Enteric-coated for 3X more absorption

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Labeled “essential” fatty acids because the body cannot produce them on its own, Omega-3 oils may even help reduce the signs of aging and help skin look younger and healthier. Because of their role in healthy cardiovascular function, Omega-3s aid in the flow of oxygen to skin cells, which in turn helps preserve elasticity and reduce fine lines and wrinkles. They also help to keep the skin moisturized to prevent dryness and flaking.

Nowadays fish oil supplements are widely available and offer a convenient, natural alternative for protecting your skin from the summer sun. Look for a highly concentrated blend of both EPA (eicosapentaenoic acid) and DHA (docosahexaenoic) sourced from smaller species of wild fish that are free of harmful contaminants such as mercury. Combined with sensible steps such as using a natural sunscreen formula and wearing protective lightweight layers, these good-for-you oils are an essential part of enjoying a safer, healthier summer.

A Word about Lipase
To make sure you’re getting the most out of your daily fish oil supplement, look for one that contains lipase. This powerful fat-splitting enzyme helps break down the beneficial Omega-3 oils into smaller droplets that are more easily digested by the body, thus preventing the fishy aftertaste and “repeat” that people sometimes experience supplementing with fish oil.


For More Information on Oils, visit ReNewlife.com.



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