ÿþ<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> <html xmlns="http://www.w3.org/1999/xhtml"> <head> <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1" /> <title>Omega-3 May Help Protect Your Skin from the Summer Sun</title> <meta name="description" content="Omega-3 fatty acids found in fish oil may help reduce the harmful effects of the sun s rays and safeguard your skin from long-term damage." /> <meta name="keywords" content="Omega-3,efa,essential fatty acids,fish oil,sun damage,ultraviolet rays,protecting against the sun,sun protection,reduce signs of aging" /> <style type="text/css"> <!-- body,td,th { font-family: Arial, Helvetica, sans-serif; font-size: 11px; } body { background-repeat: repeat; margin-top: 0px; background-image: url("http://www.brendawatson.com/images/newsletter/200804/bground.gif"); background-attachment: fixed; } a:link { text-decoration: none; color: #D84801; } a:visited { text-decoration: none; color: #2163C1; } a:hover { text-decoration: underline; color: #FF9900; } a:active { text-decoration: none; color: #FF9900; } a { font-weight: bold; } .unsubscribe { color: #FFFFFF; font-size: 9px; font-family: Verdana, Arial, Helvetica, sans-serif; font-style: normal; font-weight: normal; } .linkBody { font-size: 11px; font-style: normal; font-weight: normal; line-height: 11pt; } .bodyMain { font-size: 12px; font-family: Arial, Helvetica, sans-serif; } .linkheads {font-size: 13px; font-weight: bold; font-family: Arial, Helvetica, sans-serif; color: #CB4403; } .MainHead { font-size: 18px; font-weight: bold; font-family: Arial, Helvetica, sans-serif; color: #AD8D14; } .style5 {font-size: 18px; font-weight: bold; font-family: Arial, Helvetica, sans-serif; color: #236CB0; } .style8 {font-size: 16px} .style9 {font-size: 16px; font-weight: bold; font-family: Arial, Helvetica, sans-serif; color: #236CB0; } .style10 {font-size: 15px} --> </style> </head> <body> <div align="center"> <table border="0" cellpadding="0" cellspacing="0" width="500"> <tr> <td align="left" valign="middle" height="30"> <p> <a href="javascript:history.go(-1);" style="font-size: 10px; font-family: verdana; text-decoration: none">&lt;&lt; BACK</a></p> </td> </tr> </table> </div> <table width="500" border="0" align="center" cellpadding="0" cellspacing="0" bgcolor="#FFFFFF"> <tr> <td><img src="http://www.brendawatson.com/images/newsletter/200806/masthead.jpg" width="500" height="134" border="0" /></td> </tr> <tr> <td><a href="http://www.brendawatson.com/Healthy-Living/200806a/index.htm"><img src="http://www.brendawatson.com/images/newsletter/200806/submasthead.gif" width="500" height="50" border="0" /></a></td> </tr> <tr> <td valign="top"><table width="500" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="left"><img src="http://www.brendawatson.com/images/newsletter/200806/submain2.JPG" width="495" height="282" border="0" /></td> </tr> <tr> <td align="left"><table width="500" border="0" align="left" cellpadding="0" cellspacing="5"> <tr> <td align="left" valign="top"> <table width="268" border="0" align="right" cellpadding="10" cellspacing="0"> <tr> <td align="center" valign="top"> <p class="style9">Natural Ways to Avoid UV Rays</p> <table width="100%" border="0" cellpadding="0" cellspacing="7" bgcolor="#FFF4DD"> <tr> <td align="left" valign="top"> <p class="style8"> <span class="style10"><span class="bodyMain"> &bull; Take a daily fish oil supplement that includes lipase</span></span><br> <span class="style10"><span class="bodyMain">&bull; Use an herbal (chemical-free) sunscreen spray or lotion</span></span><br> <span class="bodyMain">&bull; Reapply sunscreen every two hours, even if it is overcast or cloudy</span><br><span class="bodyMain">&bull; Wear lightweight layers to protect sensitive shoulders, arms and legs</span><br><span class="bodyMain">&bull; Always wear a wide-brimmed hat to protect your face and eyes</span><br> <span class="bodyMain">&bull; Stay indoors during peak sunlight hours (10AM-4PM) </span></p> </td> </tr> </table> </td> </tr> </table><p class="bodyMain">The good news is that adding a natural fish oil supplement to your daily diet may offer big benefits for the whole family when it comes to staying clear of the summer sun. </p> <p class="bodyMain">In addition to their role in healthy brain development&mdash;as well as heart and kidney health&mdash;data published in the Journal of Lipid Research show that the Omega-3 fatty acids found in fish oil may help reduce the harmful effects of the sun&rsquo;s rays and safeguard your skin from long-term damage. Vital to healthy cellular function and repair, these beneficial oils provide powerful anti-inflammatory properties that have been shown to help prevent sun-related conditions such as sunburn, skin irritation, and even heat stroke.</p> <table align="RIGHT" width="190" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="RIGHT" valign="TOP"><table width="76%" border="1" cellspacing="0" cellpadding="0" bordercolor="#ede1cf"> <tr> <td height="341"><table align="RIGHT" width="97%" border="0" cellspacing="0" cellpadding="5" height="362"> <tr> <td align="CENTER" valign="MIDDLE" height="208"><a href="http://www.renewlife.com/products/norwegian-gold-first-omega.aspx" target="_blank"><img alt="Norwegian Gold First Omega-3" src="http://www.renewlife.com/images/p05_NGFO.jpg" width="165" height="248" border="0"></a><br /> <a href="http://www.renewlife.com/products/norwegian-gold-first-omega.aspx" target="_blank"><strong>Norwegian Gold<br /> First Omega</strong></a></td> </tr> <tr> <td valign="MIDDLE" height="132" align="left" class="small">&#8226; Smaller, easy-swallow capsules <br /> &#8226; Natural orange flavor <br /> &#8226; Burp-free digestibility with lipase <br /> &#8226; Enteric-coated for 3X more absorption <p align="center"><a href="http://www.renewlife.com/products/norwegian-gold-first-omega.aspx" target="_blank"><img alt="Buy Now!" src="http://www.brendawatson.com/images/buy.gif" width="136" height="48" border="0"></a></p></td> </tr> </table></td> </tr> </table></td> </tr> </table><p class="bodyMain">Labeled &ldquo;essential&rdquo; fatty acids because the body cannot produce them on its own, Omega-3 oils may even help reduce the signs of aging and help skin look younger and healthier. Because of their role in healthy cardiovascular function, Omega-3s aid in the flow of oxygen to skin cells, which in turn helps preserve elasticity and reduce fine lines and wrinkles. They also help to keep the skin moisturized to prevent dryness and flaking.</p> <p class="bodyMain">Nowadays fish oil supplements are widely available and offer a convenient, natural alternative for protecting your skin from the summer sun. Look for a highly concentrated blend of both EPA (eicosapentaenoic acid) and DHA (docosahexaenoic) sourced from smaller species of wild fish that are free of harmful contaminants such as mercury. Combined with sensible steps such as using a natural sunscreen formula and wearing protective lightweight layers, these good-for-you oils are an essential part of enjoying a safer, healthier summer.</p> <p class="bodyMain"><span class="linkheads">A Word about Lipase</span><br /> To make sure you&rsquo;re getting the most out of your daily fish oil supplement, look for one that contains lipase. This powerful fat-splitting enzyme helps break down the beneficial Omega-3 oils into smaller droplets that are more easily digested by the body, thus preventing the fishy aftertaste and &ldquo;repeat&rdquo; that people sometimes experience supplementing with fish oil.</p> <hr align="center" width="250" size="1" noshade="noshade" /> <p align="center"><strong class="body">For More Information on Oils, visit <a href="http://www.renewlife.com/Oils/default.aspx" target="_blank">ReNewlife.com</a>. </strong></p> <hr align="center" width="250" size="1" noshade="noshade" /> <br /> </td> </tr> <tr> <td height="23" align="right" valign="middle" class="body"><a href="#" class="style20" onclick="history.go(-1)">&lt;&lt; BACK&nbsp;</a>&nbsp;|&nbsp; <a href="http://www.brendawatson.com/Healthy-Living/200806a/index.htm" class="style44">HOME</a> &nbsp;&nbsp;&nbsp; </td> </tr> <tr> <td height="87" align="left" valign="middle"> <span class="linkheads"><a href="http://www.brendawatson.com/Healthy-Living/200806a/herbal-cleansing-benefits-smokers-and-non-smokers.htm">Herbal Cleansing Benefits Smokers &amp; Non-Smokers Alike</a></span><br /> <span class="linkBody">Although the American Lung Association tells us that cigarette smoke contains more than 4,800 different chemicals&mdash;nearly 70 of which have been shown to cause cancer in humans&mdash;there are still close to 50 million smokers in the United States alone.</span><br /> <a href="http://www.brendawatson.com/Healthy-Living/200806a/herbal-cleansing-benefits-smokers-and-non-smokers.htm"> <img src="http://www.brendawatson.com/library/image-library/button.gif" width="64" height="23" hspace="14" vspace="1" border="0" align="right" /></a> </td> </tr> <tr> <td height="87" align="left" valign="middle"> <span class="linkheads"><a href="http://www.brendawatson.com/Healthy-Living/200806a/protect-yourbody-from-mercury.htm">Meeting Mercury Head On: Natural Solutions for Safeguarding Your Body</a> </span><br /> <span class="linkBody">In a country in which obesity-related illness is on the rise, making healthier choices about what we put on our plates is more important than ever. That&rsquo;s why so many people opt for fish and shellfish as a healthy, low-fat source of protein and other essential nutrients, including beneficial Omega-3 oils.</span><br /> <a href="http://www.brendawatson.com/Healthy-Living/200806a/protect-yourbody-from-mercury.htm"><img src="http://www.brendawatson.com/library/image-library/button.gif" width="64" height="23" hspace="14" vspace="1" border="0" align="right" /></a> </td> </tr> <tr> <td height="87" align="left" valign="middle"> <span class="linkheads"><a href="http://www.brendawatson.com/Healthy-Living/200806a/jumpstart-your-health-with-detox-friendly-recipes.htm">Jumpstart Your Health with Detox-Friendly Recipes</a> </span><br /> <span class="linkBody">Instead of processed foods laden with preservatives, additives, and unhealthy fats and sugars, opt for fresh, organically grown whole foods to give your body the nutrients it needs. </span><a href="http://www.brendawatson.com/Healthy-Living/200806a/jumpstart-your-health-with-detox-friendly-recipes.htm"><img src="http://www.brendawatson.com/library/image-library/button.gif" width="64" height="23" hspace="14" vspace="1" border="0" align="right" /></a></td> </tr> </table> </td> </tr> <tr> <td height="5" align="center" valign="middle" bgcolor="#FF9C20"><img src="http://www.brendawatson.com/images/newsletter/200802/spacer.gif" width="1" height="5" /></td> </tr> <tr> <td height="8" align="center" valign="middle" bgcolor="#D84801"><img src="http://www.brendawatson.com/images/newsletter/200802/spacer.gif" width="1" height="8" /></td> </tr> <tr> <td height="12" align="center" valign="middle" bgcolor="#751E00"><img src="http://www.brendawatson.com/images/newsletter/200802/spacer.gif" width="1" height="12" /></td> </tr> <tr> <td height="20" align="center" valign="middle" bgcolor="#000000"><img src="http://www.brendawatson.com/images/newsletter/200802/spacer.gif" width="1" height="5" /></td> </tr> </table> </td> </tr> </table> <script src="http://www.google-analytics.com/urchin.js" type="text/javascript"> </script> <script type="text/javascript"> _uacct = "UA-1457900-3"; urchinTracker(); </script> </body> </html>