Everything
you need for smart summer living—
right at your fingertips!
In this issue you’ll read about healthy traveling with probiotics,
cool high-fiber recipes that flatter your swimsuit figure, and
advice on keeping fresh fruits and veggies free of harmful toxins.
Plus, learn why nutrient-rich chia seeds are
the next BIG thing in total-body health!
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Cool
High-Fiber Recipes
Rising temperatures
call for quick and easy recipes that
keep you cool and refreshed, but
making healthy choices about what
you eat is just as important—especially
during swimsuit season.
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Chia
Seeds: A Power-packed Food with Total-body Benefits
In addition
to being the richest known whole
food source of Omega-3 EFAs, chia
seeds have triple the antioxidant
power of blueberries, more vitamin
C than oranges and more potassium
than bananas.
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Summer's Best Travel Companion: Go-Anywhere Probiotics
Changes in
routine—not to mention your
daily diet—can throw your
insides for a loop, leaving you
battling digestive discomfort, coughs
and sniffles, and even fatigue.
The solution? Travel-ready probiotics
that go wherever you go.
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The
Importance of Washing Produce
Summertime
brings plenty of fresh fruits and
veggies to the table, but what’s
the best way to keep you and your
family safe from harmful bacteria,
chemicals and other health hazards
often hiding atop raw produce? |
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