The Remarkable Benefits of Total-body
Dangerous pollutants are everywhere in our
modern world, which is why it is more important than ever to
adopt a detox-friendly lifestyle that includes regular internal
cleansing. Made with herbs, fiber and other beneficial ingredients,
natural cleansing formulas are designed to support the innate
processes by which the body gets rid of toxins and waste. But
while many products focus on a specific organ or organ system
only, a total-body formula ensures a complete cleansing experience
and is often the best way to begin your personal detoxification
A total-body cleanse is one that supports each
of the body’s seven channels of elimination—the lungs, liver,
lymphatic system, kidneys, skin, blood and bowel (or colon).
Together, these vital organs and organ systems work nonstop to
purge and eliminate harmful toxins from deep within the cells
and tissues. Additionally, an effective total-body formula will
help to clear the overall detoxification pathways in the body
and jumpstart its natural cleansing ability.
How Do I Choose the Best Cleanse for
Although a trip to the local health food store may present
you with numerous options, it is best to choose a total-body cleanse
that suits the needs of your individual lifestyle. For instance,
do you prefer buying “green” products made with only
organically grown ingredients? If so, a wholly organic cleanse
may be right for you. Has it been several years since your last
cleanse? Or are you new to cleansing altogether? Your ideal option
may be a cleanse developed specifically for first-time users. The
following highlights four of the best options for safe, effective
Many herbal detoxification formulas offer a gentler cleansing
experience for novice cleansers or those have not cleansed
in a few years. Such products generally contain whole herbs,
which are milder than deep-cleansing herbal extracts, as well
as a beneficial herb and enzyme blend to enhance digestion
and nutrient absorption. (Ingredients may include ginger root,
fennel, peppermint, spearmint, and the enzyme cellulase.)
Typically, first-time cleansing formulas last about two weeks
and will include a mild colon cleanse to support healthy elimination.
Gentle bowel-stimulating herbs such as flaxseed, buckthorn
bark and marshmallow root may be added, as well as an Indian
Ayurvedic blend known as triphala.
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• Promotes cleansing of the colon
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• 30-day herbal internal cleanse
For those familiar with cleansing,
an advanced total-body cleanse is often the next step in
the detoxification process. An effective formula will typically
contain concentrated herbal extracts in addition to whole
herbs and minerals for a more potent, deep-acting cleanse
and should include both a morning formula and an evening
formula to nourish and support the body’s
7 channels of elimination and provide a powerful colon cleanse.
The morning formula may include herbs
such as milk thistle, dandelion root and hawthorn berry to
support the liver—the
primary detoxification organ—and the evening formula
may contain a blend of cape aloe, rhubarb, slippery elm, fennel
and other herbs to support healthy bowel function. Advanced
cleanses generally last 30 days.
If your on-the-go
lifestyle leaves little time for healthy detox, a rapid cleansing
formula may be the right choice for you. Generally a 7-day
program designed to jumpstart metabolism and provide swift
cleansing action, this type of cleanse is also ideal for those
about to begin a weight loss program, as it primes the body
for optimum digestive function.
Fast-acting cleansing products
combine powerful detoxification herbs with beneficial vitamins
and minerals to detoxify the body and replenish needed nutrients.
A blend of potent herbal extracts and amino acids may be included
for concentrated liver support, and an added fiber component
can assist with toxin elimination and healthy bowel function.
|• Simple, fast and effective
• Soy-free, gluten-free
• Great pre-diet cleanse
• 8g soluble fiber daily
• 3-part formula
- Globally Conscious
As the world we live in becomes ever more
inundated with harmful toxins, many people are opting for a
cleaner, “greener” way
of life, one that includes choosing organically grown products
made without the use of harsh chemicals or pesticides. The good
news? Now you can enjoy the same benefits from your total-body
Look for a product that combines organic
whole herbs (such as burdock root, milk thistle, mullein leaf,
nettle and oatstraw) with an organic fiber component from flaxseed,
acacia and oat bran. Such a combination supports healthy detoxification
and helps soothe and nourish the bowel during cleansing.
Never Been a Better Time to Cleanse
No matter what type of total-body
formula you choose, herbal internal cleansing is an essential
part of looking and feeling your best every day. Talk to your
natural health practitioner if you’re still unsure about
which product to use, and he or she can help you take the first
step toward a healthier new you.
more information, go to ReNewLife.com.