Ready to Cleanse? Remember Your Nutrients!

Ingredients for a Healthy Cleanse

Importance of Supplementation During Cleansing

Every day our bodies are faced with countless toxins. They are everywhere—in the air we breathe, in our food and water, and even in our homes, cars and offices—and if allowed to build up in our cells and tissues over time, those toxins may eventually lead to poor health and disease.

Fortunately, regular internal cleansing and detoxification provide a safe and effective natural way to fight back against an increasingly toxic world, but whether you’re a novice or an experienced cleanser there is something you should know: just as important as herbal cleansing is making sure your body gets the nutrients it needs to stay in peak condition during the cleansing process and throughout the year.

Replenish Nutrients while you Remove Toxins

In addition to using herbal cleansing and detox formulas to remove toxins from the body, experts recommend the use of a nutritional support supplement to provide the essential nutrients needed for foundational nutrition, energy and vitality. Sometimes it helps to think of the human body as a machine, and like any machine it needs clean fuel as well as occasional tune-ups to keep it functioning in peak condition.

Whether you’re taking a cleanse or you’re between cleansing programs, making sure your body has the nutrients it needs to function optimally is vital to your overall health. Although vitamin supplements are important, a nutritionally dense liquid greens formula is recommended for more comprehensive support. Such liquid formulas are readily absorbed by the body and often contain a combination of nutrient- and antioxidant-rich super greens such as kelp, spinach, broccoli, kale, chlorella and spirulina to promote health and help restore needed energy.

Not only do whole-food liquid greens formulas enhance the cleansing experience by supporting the body’s 7 channels of elimination (the organs and organ systems responsible for filtering out harmful toxins), but they also provide the fuel needed to support and maintain a healthy body—and all it takes is a quick trip to your local health food store!

Brenda Watson's Blog »