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Good News for Growing Bodies
Natural Supplements Help Kids Become Healthy Adults
Teaching kids about the benefits of a properly functioning digestive system is about
as easy as getting them to choose lima beans over lollipops. But the truth is that
good digestion is the key to helping them stay healthy during the early years as
well as into adulthood. When our bodies are able to completely digest the foods
we eat, we can then absorb the nutrients we need to stay fit and active. Not only
that, but the digestive tract is home to more than 70% of our natural immune defenses.
The Fantastic Three: Fiber, Probiotics and Enzymes
So where should parents start
when it comes to choosing the right nutritional supplements for kids? Begin with
the basics—fiber, probiotics, and enzymes. Together, these three essential supplements
help to establish and maintain a solid foundation of optimum digestion and overall
well being.
Fiber: The Powerhouse
Healthy bowel elimination is just as important for kids as it is for adults, and
fiber provides the bulk necessary for regular, well-formed stools. Fiber-rich foods
also support healthy blood sugar, which helps manage your child’s hunger and
prevent unhealthy snacking during the day. And according to the American Heart Association,
raising kids on a high-fiber diet promotes heart health in adulthood.
Probiotics: The Immune Booster
The digestive tract is home to trillions of bacteria,
including beneficial microbes called probiotics that help to crowd out harmful microorganisms
and promote healthy digestive and immune function. Daily supplementation with a
natural probiotic formula helps maintain a balanced intestinal environment and keep
kids healthy, especially during peak seasons.
Enzymes: The Digestive Defender
Enzymes are natural substances found in raw, whole foods that help to break down
our food and make it easier for the body to absorb its valuable nutrients. Because
cooking and processing destroys these natural digestion helpers, children’s
health and nutrition experts recommend taking an enzyme supplement with every meal
to boost digestive function.
Setting the Example
By providing kids with the nutritional support they need to look and feel their
best every day, parents can become role models for healthy living. Talk to your
kids about the benefits of a properly functioning digestive system. Put them
on the path toward better digestion and health for life.
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Brenda
Watson's Blog »
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Copyright © 2009 BrendaWatson.com and ReNew Life, Inc.
‡ This statement has not been evaluated by the FDA. These products are not
intended to diagnose, treat, cure or prevent any disease.
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