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Healthy Living with Brenda Watson
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Our Over-Medicated Hearts
The recommended medication for high cholesterol is usually statin drugs. These drugs are widely prescribed for people with high total cholesterol and high LDL (bad) cholesterol levels.

Recent recommendations have increased the amount of possible people taking statin drugs to those with high levels of the inflammation marker C-reactive protein (hsCRP) in the blood. High CRP indicates systemic inflammation and is a risk factor for heart disease. However, people with high CRP can have normal, and even low, amounts of cholesterol.

To further extend the reach of statin drugs, even obese children are now recommended statins if their cholesterol levels are high. This recommendation has come with some controversy, as there have been no long-term studies on the health effects of prolonged statin treatment in children.

Fortunately, a recent study is trying to reign in the statin prescription epidemic and is suggesting that statin drugs are overprescribed. (Duh!) The Johns Hopkins study, presented at the American Heart Association’s annual Scientific Sessions found that almost 95 percent of heart attacks, strokes, or heart-related deaths occurred in people who had a measurable amount of calcium buildup in the arteries.

The researchers found that patients on statin drugs who had no calcium buildup in their arteries only suffered 5 percent of heart disease related events. This means that the drugs may not be offering any heart protection in these people, yet as many as 5 percent of all people on statins experience severe side effects -- some even develop diabetes as a side effect! 

The researchers recommend that only those patients at greatest risk, especially those with high coronary calcium scores, be given statins. Luckily, diet (like one that is high in Omega-3s) and lifestyle factors (like exercise and stress reduction) help to lower some of the risk factors for heart disease. Talk with your doctor about your options before just blindly accepting a prescription drug that may not even be necessary.

Yours in Health,

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Brenda Watson, CNC
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