Buddy Bear Halloween Healthy Tricks & Treats
Buddy Bear Halloween Healthy Tricks & Treats

Whole Wheat Pumpkin Muffins

Parents, for a fun activity that you and your children can do together, try making these delicious Whole Wheat Pumpkin Muffins!

Ingredients

Pumpkin Muffins1 + ¾ cups whole wheat flour
1 tsp. baking powder
1 tsp. nutmeg
1 tsp. cinnamon
1 tsp. allspice
½ tsp. salt
½ tsp. baking soda
¼ tsp. cloves
¼ cup sugar
¾ cup honey
½ cup canola oil
1 cup canned pumpkin (organic)

Directions

Preheat oven to 350°. Combine whole wheat flour, baking powder, spices, salt and baking soda in a large bowl. Set aside. Combine sugar, honey, canola oil and pumpkin in a medium bowl. Mix together until smooth. Add flour mixture and beat until well blended. Spoon into well-greased muffin pan. Bake 40-50 minutes or until a toothpick inserted in the center comes out clean.

Let cool 10 minutes.

Enjoy!

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